{"id":179,"date":"2020-11-20T11:46:00","date_gmt":"2020-11-20T14:46:00","guid":{"rendered":"https:\/\/vaitempero.com\/?p=179"},"modified":"2021-03-09T18:46:26","modified_gmt":"2021-03-09T21:46:26","slug":"risoto-ervilhas","status":"publish","type":"post","link":"https:\/\/vaitempero.com\/?p=179","title":{"rendered":"Como fazer um risoto de ervilhas f\u00e1cil"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Como fazer um risoto de ervilhas f\u00e1cil\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/oz1NRGnJ6Es?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">O risoto \u00e9 um prato t\u00edpico italiano em que se fritam levemente as cebolas e o arb\u00f3rio, ou o arroz em manteiga, e se vai gradualmente deitando fundo de carne ou legumes e outros ingredientes, at\u00e9 o arroz estar cozido e n\u00e3o poder absorver mais l\u00edquido<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dieta De 18 Dias Com Grupo Vip: <a href=\"https:\/\/go.hotmart.com\/F46907397K\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/go.hotmart.com\/F46907397K<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredientes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Arroz para preparar risoto: 1 x\u00edcara<br>Ervilha congelada: 1 x\u00edcara<br>Vinho branco: 1\/2 x\u00edcara<br>Cebola: 1\/2 unidade<br>Parmes\u00e3o: aproximadamente 50 gramas<br>Azeite: aproximadamente 2 colheres de sopa<br>Manteiga: 1 colher de sopa<br>Um pouco de salsinha para enfeitar<br>Sal: 1 pitada<br>Caldo de legumes quente: 1 litro<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Como fazer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pique a cebola em cubinhos.<br>Em uma panela grande aque\u00e7a o azeite e refogue a cebola at\u00e9 ela ficar transl\u00facida.<br>Adicione o sal e o arroz.<br>Refogue bem o arroz e acrescente o vinho.<br>Mexa at\u00e9 o vinho secar e adicione uma concha de caldo.<br>Quando o caldo secar, acrescente mais uma concha. Repita o processo at\u00e9 o arroz ficar al dente.<br>Adicione o queijo e manteiga. Misture bem.<br>Pode adicionar alguma erva fresca como salsinha ou cebolinha.<br>Deixe tampado por 5 minutos para agregar sabor.<br>Agora \u00e9 s\u00f3 servir e aproveitar.<br>Rende o suficiente para 2 pessoas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O risoto \u00e9 um prato t\u00edpico italiano em que se fritam levemente as cebolas e o arb\u00f3rio, ou o arroz em manteiga, e se vai gradualmente deitando fundo de carne ou legumes e outros ingredientes, at\u00e9 o arroz estar cozido e n\u00e3o poder absorver mais l\u00edquido Dieta De 18 Dias Com Grupo Vip: https:\/\/go.hotmart.com\/F46907397K Ingredientes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[114,19,21],"tags":[],"class_list":["post-179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culinaria-italiana-pt","category-receitas","category-receitas-salgadas"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/vaitempero.com\/wp-content\/uploads\/2021\/02\/Miniatura-6-e1613928664366.png","jetpack-related-posts":[{"id":197,"url":"https:\/\/vaitempero.com\/?p=197","url_meta":{"origin":179,"position":0},"title":"Risoto de champignon fresco","author":"Vai Tempero","date":"30 de novembro de 2020","format":false,"excerpt":"https:\/\/youtu.be\/ouns7OCne0E O champignon, tamb\u00e9m chamado champignon de Paris, \u00e9 um cogumelo comest\u00edvel da fam\u00edlia das agaric\u00e1ceas, g\u00e9nero Agaricus ou, no sentido estrito, pertencente \u00e0s esp\u00e9cies Agaricus bisporus ou A. bitorquis, A. campestris, entre outras. Ingredientes Arroz para preparar risoto: 1 x\u00edcaraCogumelo champignon: 200 gramasVinho branco: 1\/2 x\u00edcaraCebola: 1\/2 unidadeParmes\u00e3o: aproximadamente\u2026","rel":"","context":"Em &quot;Culin\u00e1ria italiana&quot;","block_context":{"text":"Culin\u00e1ria italiana","link":"https:\/\/vaitempero.com\/?cat=114"},"img":{"alt_text":"","src":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/02\/Miniatura-7.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/02\/Miniatura-7.png?resize=350%2C200&ssl=1 1x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/02\/Miniatura-7.png?resize=525%2C300&ssl=1 1.5x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/02\/Miniatura-7.png?resize=700%2C400&ssl=1 2x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/02\/Miniatura-7.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":382,"url":"https:\/\/vaitempero.com\/?p=382","url_meta":{"origin":179,"position":1},"title":"Arroz doce cremoso caramelado","author":"Vai Tempero","date":"28 de junho de 2021","format":false,"excerpt":"https:\/\/youtu.be\/4oeYGVlzAac?cc_load_policy=1 Loja do Vai Tempero: https:\/\/www.magazinevoce.com.br\/magazinevaiTempero Ingredientes \u00c1gua: 3 x\u00edcarasArroz: 1 x\u00edcaraLeite: 3 x\u00edcarasCanela em pau a gosto (opcional)A\u00e7\u00facar: 1 x\u00edcara de a\u00e7\u00facar (1 \u00bd se quiser mais doce) Como fazer Ferver o arroz com \u00e1gua at\u00e9 quase secar.Acrescentar o leite e cozinhar at\u00e9 o arroz ficar al dente.Deixar o\u2026","rel":"","context":"Em &quot;Festa Junina&quot;","block_context":{"text":"Festa Junina","link":"https:\/\/vaitempero.com\/?cat=300"},"img":{"alt_text":"","src":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/09\/Miniatura-2.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/09\/Miniatura-2.png?resize=350%2C200&ssl=1 1x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/09\/Miniatura-2.png?resize=525%2C300&ssl=1 1.5x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/09\/Miniatura-2.png?resize=700%2C400&ssl=1 2x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/09\/Miniatura-2.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":244,"url":"https:\/\/vaitempero.com\/?p=244","url_meta":{"origin":179,"position":2},"title":"Poke de salm\u00e3o grelhado e couve crocante","author":"Vai Tempero","date":"15 de mar\u00e7o de 2021","format":false,"excerpt":"https:\/\/youtu.be\/00iyb_2muP0?cc_load_policy=1 O Poke \u00e9 um dos principais pratos da cozinha nativa havaiana. Consiste em peixe cru cortado em cubos geralmente servido como aperitivo ou como prato principal. Tempura \u00e9 um prato cl\u00e1ssico da culin\u00e1ria portuguesa e exportada para o Jap\u00e3o que a popularizou. Consiste de peda\u00e7os fritos de vegetais ou\u2026","rel":"","context":"Em &quot;Receitas&quot;","block_context":{"text":"Receitas","link":"https:\/\/vaitempero.com\/?cat=19"},"img":{"alt_text":"","src":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-2.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-2.png?resize=350%2C200&ssl=1 1x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-2.png?resize=525%2C300&ssl=1 1.5x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-2.png?resize=700%2C400&ssl=1 2x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-2.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":172,"url":"https:\/\/vaitempero.com\/?p=172","url_meta":{"origin":179,"position":3},"title":"Sunomono &#8211; pepino japon\u00eas agridoce","author":"Vai Tempero","date":"22 de fevereiro de 2021","format":false,"excerpt":"https:\/\/youtu.be\/19u3nw3hw10 Sunomono\u00a0(em\u00a0japon\u00eas:\u00a0\u9162\u306e\u7269), que significa literalmente \"coisas avinagradas\", \u00e9 um prato t\u00edpico da\u00a0culin\u00e1ria japonesa, geralmente servido em pequenas por\u00e7\u00f5es. Sunomono \u00e9 considerado uma salada, sendo um complemento para um prato principal,\u00a0e tem como ingredientes: vegetais, peixes e\/ou\u00a0frutos do mar, que podem ser crus ou levemente cozidos (para preservar as cores e\u2026","rel":"","context":"Em &quot;Culin\u00e1ria japonesa&quot;","block_context":{"text":"Culin\u00e1ria japonesa","link":"https:\/\/vaitempero.com\/?cat=110"},"img":{"alt_text":"","src":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/02\/Miniatura-18-e1613915813104.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/02\/Miniatura-18-e1613915813104.png?resize=350%2C200&ssl=1 1x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/02\/Miniatura-18-e1613915813104.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":199,"url":"https:\/\/vaitempero.com\/?p=199","url_meta":{"origin":179,"position":4},"title":"Arroz vermelho f\u00e1cil na panela de press\u00e3o","author":"Vai Tempero","date":"1 de mar\u00e7o de 2021","format":false,"excerpt":"https:\/\/youtu.be\/Pf3F9noj29Y IngredientesCebola: 1 unidadeAlho: 2 dentesArroz vermelho: 1 x\u00edcara\u00d3leo ou gordura: 1 colher de sopa\u00c1gua: 2 e 1\/2 x\u00edcarasSal a gostoErvas frescas a gosto Apostila: De 2 a 5 mil com ovos de P\u00e1scoa https:\/\/go.hotmart.com\/S46923434H Como fazerPique a cebola e o alho.Em uma panela acrescente uma colher de \u00f3leo, adicione\u2026","rel":"","context":"Em &quot;Receitas&quot;","block_context":{"text":"Receitas","link":"https:\/\/vaitempero.com\/?cat=19"},"img":{"alt_text":"","src":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura.png?resize=350%2C200&ssl=1 1x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura.png?resize=525%2C300&ssl=1 1.5x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura.png?resize=700%2C400&ssl=1 2x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":207,"url":"https:\/\/vaitempero.com\/?p=207","url_meta":{"origin":179,"position":5},"title":"Salm\u00e3o grelhado e macarr\u00e3o de arroz","author":"Vai Tempero","date":"8 de mar\u00e7o de 2021","format":false,"excerpt":"https:\/\/youtu.be\/piJC4cVRENQ Para quem busca uma dieta rica em \u00f4mega 3, o salm\u00e3o \u00e9 uma excelente \u2013 e deliciosa \u2013 op\u00e7\u00e3o. A inclus\u00e3o deste nutriente na alimenta\u00e7\u00e3o contribui para a diminui\u00e7\u00e3o dos n\u00edveis de colesterol e triglic\u00e9rides do sangue. Segundo estudos, ainda melhora a flexibilidade das art\u00e9rias e tem efeito anti-inflamat\u00f3rio.\u2026","rel":"","context":"Em &quot;Receitas&quot;","block_context":{"text":"Receitas","link":"https:\/\/vaitempero.com\/?cat=19"},"img":{"alt_text":"","src":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-1.png?resize=350%2C200&ssl=1 1x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-1.png?resize=700%2C400&ssl=1 2x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-1.png?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/posts\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vaitempero.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=179"}],"version-history":[{"count":4,"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions"}],"predecessor-version":[{"id":224,"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions\/224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/media\/148"}],"wp:attachment":[{"href":"https:\/\/vaitempero.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vaitempero.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vaitempero.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}