{"id":294,"date":"2021-04-26T12:00:00","date_gmt":"2021-04-26T15:00:00","guid":{"rendered":"https:\/\/vaitempero.com\/?p=294"},"modified":"2021-04-25T16:40:38","modified_gmt":"2021-04-25T19:40:38","slug":"yakisoba-de-frango","status":"publish","type":"post","link":"https:\/\/vaitempero.com\/?p=294","title":{"rendered":"Yakisoba de frango"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Yakisoba de frango\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/CADU-buI-6o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p><em><strong>S\u014dsu yakissoba<\/strong><\/em>\u00a0(\u30bd\u30fc\u30b9\u713c\u304d\u305d\u3070), tamb\u00e9m conhecido por\u00a0<em><strong>yakisoba<\/strong><\/em>\u00a0(\u713c\u304d\u305d\u3070<em>), \u00e9 um prato de origem japonesa, cujo nome significa, literalmente, &#8220;macarr\u00e3o\u00a0de\u00a0sob\u00e1\u00a0frito&#8221;. Apesar de muitos acreditarem que sua origem seja na\u00a0China, a receita foi criada no Jap\u00e3o, o que geralmente confunde as pessoas \u00e9 o fato do macarr\u00e3o ter sido inventado na China, entretanto isso n\u00e3o faz com que todos os pratos da\u00a0\u00c1sia, que tenham o macarr\u00e3o como base, sejam chineses.<\/em><\/p>\n\n\n\n<p>O prato, conhecido internacionalmente, \u00e9 composto por verduras que podem ou n\u00e3o ser fritas juntamente com o&nbsp;<a href=\"https:\/\/pt.wikipedia.org\/wiki\/Sob%C3%A1\">macarr\u00e3o<\/a>&nbsp;e aos quais se agrega algum tipo de carne.<\/p>\n\n\n\n<p>Loja do Vai Tempero na Magalu: <a href=\"https:\/\/www.magazinevoce.com.br\/magazinevaiTempero\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.magazinevoce.com.br\/magazinevaiTempero\/<\/a><br>E-book: 300 Receitas Low Carb: <a href=\"https:\/\/go.hotmart.com\/O46925552G\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/go.hotmart.com\/O46925552G<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredientes<\/h3>\n\n\n\n<p>Couve-flor: 1 x\u00edcara<br>Br\u00f3colis: 1 x\u00edcara<br>Acelga: 2 folhas<br>Cogumelo: 1\/2 x\u00edcara (opcional)<br>Cenoura: 1 x\u00edcara<br>Cebola: 1\/2 unidade<br>Alho: 2 dentes<br>Peito de frango: 200 g<br>Macarr\u00e3o para yakisoba<br>\u00d3leo vegetal<br>Sal a gosto<br>Pimenta do reino a gosto<br>\u00c1gua<br>Shoyu: 100 ml<br>Amido de milho: 1 colher de sopa, dissolvido na \u00e1gua<br>Cebolinha a gosto<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Como fazer<\/h3>\n\n\n\n<p>Pique todos os vegetais e o frango.<br>Coloque o macarr\u00e3o para cozinhar conforme a embalagem.<br>Enquanto isso, frite os cogumelos e reserve.<br>Frite o frango na mesma frigideira.<br>Adicione os legumes e refogue.<br>Volte os cogumelos para a frigideira.<br>Adicione \u00e1gua para cozinhar os legumes.<br>Quando estiver quase na textura desejada, adicione a acelga.<br>Adicione Amido de milho dissolvido em um pouco de \u00e1gua e o shoyu.<br>Adicione o macarr\u00e3o cozido. Para ficar mais tradicional, o macarr\u00e3o pode ser levemente frito depois de cozido.<br>Sal e pimenta do reino a gosto<br>Finalize com cebolinha<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u014dsu yakissoba\u00a0(\u30bd\u30fc\u30b9\u713c\u304d\u305d\u3070), tamb\u00e9m conhecido por\u00a0yakisoba\u00a0(\u713c\u304d\u305d\u3070), \u00e9 um prato de origem japonesa, cujo nome significa, literalmente, &#8220;macarr\u00e3o\u00a0de\u00a0sob\u00e1\u00a0frito&#8221;. Apesar de muitos acreditarem que sua origem seja na\u00a0China, a receita foi criada no Jap\u00e3o, o que geralmente confunde as pessoas \u00e9 o fato do macarr\u00e3o ter sido inventado na China, entretanto isso n\u00e3o faz com que todos os [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[110,19,21],"tags":[],"class_list":["post-294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culinaria-japonesa","category-receitas","category-receitas-salgadas"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/04\/Miniatura-2.png?fit=1280%2C720&ssl=1","jetpack-related-posts":[{"id":300,"url":"https:\/\/vaitempero.com\/?p=300","url_meta":{"origin":294,"position":0},"title":"Yakisoba de legumes","author":"Vai Tempero","date":"26 de abril de 2021","format":false,"excerpt":"https:\/\/youtu.be\/FdQGFt_fHcg?cc_load_policy=1 S\u014dsu yakissoba\u00a0(\u30bd\u30fc\u30b9\u713c\u304d\u305d\u3070), tamb\u00e9m conhecido por\u00a0yakisoba\u00a0(\u713c\u304d\u305d\u3070), \u00e9 um prato de origem japonesa, cujo nome significa, literalmente, \"macarr\u00e3o\u00a0de\u00a0sob\u00e1\u00a0frito\". Apesar de muitos acreditarem que sua origem seja na\u00a0China, a receita foi criada no Jap\u00e3o, o que geralmente confunde as pessoas \u00e9 o fato do macarr\u00e3o ter sido inventado na China, entretanto isso\u2026","rel":"","context":"Em &quot;Culin\u00e1ria japonesa&quot;","block_context":{"text":"Culin\u00e1ria japonesa","link":"https:\/\/vaitempero.com\/?cat=110"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/04\/Miniatura-3.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/04\/Miniatura-3.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/04\/Miniatura-3.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/04\/Miniatura-3.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/04\/Miniatura-3.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":244,"url":"https:\/\/vaitempero.com\/?p=244","url_meta":{"origin":294,"position":1},"title":"Poke de salm\u00e3o grelhado e couve crocante","author":"Vai Tempero","date":"15 de mar\u00e7o de 2021","format":false,"excerpt":"https:\/\/youtu.be\/00iyb_2muP0?cc_load_policy=1 O Poke \u00e9 um dos principais pratos da cozinha nativa havaiana. Consiste em peixe cru cortado em cubos geralmente servido como aperitivo ou como prato principal. Tempura \u00e9 um prato cl\u00e1ssico da culin\u00e1ria portuguesa e exportada para o Jap\u00e3o que a popularizou. Consiste de peda\u00e7os fritos de vegetais ou\u2026","rel":"","context":"Em &quot;Receitas&quot;","block_context":{"text":"Receitas","link":"https:\/\/vaitempero.com\/?cat=19"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-2.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-2.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-2.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-2.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-2.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":188,"url":"https:\/\/vaitempero.com\/?p=188","url_meta":{"origin":294,"position":2},"title":"Macarr\u00e3o com espinafre e creme","author":"Vai Tempero","date":"16 de novembro de 2020","format":false,"excerpt":"Ingredientes 200 gramas de espaguete 1 colher de sopa de sal Meio pacote de espinafre 3 dentes de alho 2 colheres de sopa de \u00f3leo pimenta do reino a gosto 200 ml de creme de leite Queijo parmes\u00e3o ralado a gosto","rel":"","context":"Em &quot;Receitas&quot;","block_context":{"text":"Receitas","link":"https:\/\/vaitempero.com\/?cat=19"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/02\/miniatura-5.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/02\/miniatura-5.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/02\/miniatura-5.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/02\/miniatura-5.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/02\/miniatura-5.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":207,"url":"https:\/\/vaitempero.com\/?p=207","url_meta":{"origin":294,"position":3},"title":"Salm\u00e3o grelhado e macarr\u00e3o de arroz","author":"Vai Tempero","date":"8 de mar\u00e7o de 2021","format":false,"excerpt":"https:\/\/youtu.be\/piJC4cVRENQ Para quem busca uma dieta rica em \u00f4mega 3, o salm\u00e3o \u00e9 uma excelente \u2013 e deliciosa \u2013 op\u00e7\u00e3o. A inclus\u00e3o deste nutriente na alimenta\u00e7\u00e3o contribui para a diminui\u00e7\u00e3o dos n\u00edveis de colesterol e triglic\u00e9rides do sangue. Segundo estudos, ainda melhora a flexibilidade das art\u00e9rias e tem efeito anti-inflamat\u00f3rio.\u2026","rel":"","context":"Em &quot;Receitas&quot;","block_context":{"text":"Receitas","link":"https:\/\/vaitempero.com\/?cat=19"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-1.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-1.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-1.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-1.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-1.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":172,"url":"https:\/\/vaitempero.com\/?p=172","url_meta":{"origin":294,"position":4},"title":"Sunomono &#8211; pepino japon\u00eas agridoce","author":"Vai Tempero","date":"22 de fevereiro de 2021","format":false,"excerpt":"https:\/\/youtu.be\/19u3nw3hw10 Sunomono\u00a0(em\u00a0japon\u00eas:\u00a0\u9162\u306e\u7269), que significa literalmente \"coisas avinagradas\", \u00e9 um prato t\u00edpico da\u00a0culin\u00e1ria japonesa, geralmente servido em pequenas por\u00e7\u00f5es. Sunomono \u00e9 considerado uma salada, sendo um complemento para um prato principal,\u00a0e tem como ingredientes: vegetais, peixes e\/ou\u00a0frutos do mar, que podem ser crus ou levemente cozidos (para preservar as cores e\u2026","rel":"","context":"Em &quot;Culin\u00e1ria japonesa&quot;","block_context":{"text":"Culin\u00e1ria japonesa","link":"https:\/\/vaitempero.com\/?cat=110"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/02\/Miniatura-18-e1613915813104.png?fit=640%2C360&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/02\/Miniatura-18-e1613915813104.png?fit=640%2C360&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/02\/Miniatura-18-e1613915813104.png?fit=640%2C360&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":542,"url":"https:\/\/vaitempero.com\/?p=542","url_meta":{"origin":294,"position":5},"title":"Conchiglione com Ab\u00f3bora e Carne Seca: A Receita Cremosa que Vai Impressionar","author":"Vai Tempero","date":"31 de outubro de 2022","format":false,"excerpt":"Prepare-se para levar seus pratos de massa a um novo patamar. O Conchiglione com Ab\u00f3bora e Carne Seca \u00e9 a receita ideal para quem busca um prato que equilibra sofistica\u00e7\u00e3o e um profundo sabor caseiro. A cremosidade do pur\u00ea de ab\u00f3bora se une \u00e0 textura e ao sabor marcante da\u2026","rel":"","context":"Em &quot;Culin\u00e1ria brasileira&quot;","block_context":{"text":"Culin\u00e1ria brasileira","link":"https:\/\/vaitempero.com\/?cat=112"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2025\/08\/maxresdefault-1.webp?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2025\/08\/maxresdefault-1.webp?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2025\/08\/maxresdefault-1.webp?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2025\/08\/maxresdefault-1.webp?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2025\/08\/maxresdefault-1.webp?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/posts\/294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vaitempero.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=294"}],"version-history":[{"count":2,"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/posts\/294\/revisions"}],"predecessor-version":[{"id":299,"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/posts\/294\/revisions\/299"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/media\/296"}],"wp:attachment":[{"href":"https:\/\/vaitempero.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vaitempero.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vaitempero.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}