{"id":361,"date":"2021-06-14T13:34:00","date_gmt":"2021-06-14T16:34:00","guid":{"rendered":"https:\/\/vaitempero.com\/?p=361"},"modified":"2021-06-16T13:38:03","modified_gmt":"2021-06-16T16:38:03","slug":"canjica-mungunza-salgado-delicioso","status":"publish","type":"post","link":"https:\/\/vaitempero.com\/?p=361","title":{"rendered":"Canjica \/ mungunz\u00e1 salgado delicioso"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Canjica \/ mungunz\u00e1 salgado delicioso\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/YWLFgqGt5hQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Loja do Vai Tempero: <a href=\"https:\/\/www.magazinevoce.com.br\/magazinevaiTempero\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.magazinevoce.com.br\/magazinevaiTempero\/<\/a><br>Receitas Para Secar em 30 Dias 2.0: <a href=\"https:\/\/go.hotmart.com\/U46907312P\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/go.hotmart.com\/U46907312P<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O mungunz\u00e1 \u00e9 comum em v\u00e1rias partes do pa\u00eds, tendo denomina\u00e7\u00f5es e preparos diferentes. H\u00e1 inclusive duas vers\u00f5es salgadas: uma com milho e outra com milho e feij\u00e3o encontradas no sul do Cear\u00e1 e oeste dos estados da Para\u00edba, Pernambuco e Rio Grande do Norte, o qual leva ingredientes semelhantes aos da feijoada.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Canjica amarela: 500 g<br>Carne seca: 175 g<br>Bacon: 100 g<br>Lingui\u00e7a calabresa: 125 g<br>Lingui\u00e7a paio: 125 g<br>Banha: 1 colher de sopa rasa<br>Costelinha de porco: 125 g<br>Cacha\u00e7a: 1\/2 x\u00edcara<br>Cebola picada: 1 unidade<br>Alho picado: 3 unidades<br>Pimenta vermelha picada: 1 unidade<br>Tomate picado: 2 unidades<br>Cominho a gosto<br>Urucum a gosto<br>Folha de louro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Loja do Vai Tempero: https:\/\/www.magazinevoce.com.br\/magazinevaiTempero\/Receitas Para Secar em 30 Dias 2.0: https:\/\/go.hotmart.com\/U46907312P O mungunz\u00e1 \u00e9 comum em v\u00e1rias partes do pa\u00eds, tendo denomina\u00e7\u00f5es e preparos diferentes. H\u00e1 inclusive duas vers\u00f5es salgadas: uma com milho e outra com milho e feij\u00e3o encontradas no sul do Cear\u00e1 e oeste dos estados da Para\u00edba, Pernambuco e Rio Grande [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[112,19,21],"tags":[],"class_list":["post-361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culinaria-brasileira","category-receitas","category-receitas-salgadas"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/vaitempero.com\/wp-content\/uploads\/2021\/06\/Miniatura-1.png","jetpack-related-posts":[{"id":577,"url":"https:\/\/vaitempero.com\/?p=577","url_meta":{"origin":361,"position":0},"title":"Canjica, Mungunz\u00e1, Curau e Mingau de Milho Verde: Entendendo as Diferen\u00e7as de Uma Vez por Todas","author":"Vai Tempero","date":"5 de junho de 2026","format":false,"excerpt":"Se voc\u00ea j\u00e1 se confundiu tentando pedir \"aquele doce de milho\" numa cidade diferente da sua, n\u00e3o est\u00e1 sozinho. A mesma espiga de milho d\u00e1 origem a preparos muito distintos no Brasil \u2014 e cada um tem um nome que muda completamente dependendo do estado onde voc\u00ea se encontra. Para\u2026","rel":"","context":"Em &quot;Sem categoria&quot;","block_context":{"text":"Sem categoria","link":"https:\/\/vaitempero.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2026\/06\/download-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2026\/06\/download-1.png?resize=350%2C200&ssl=1 1x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2026\/06\/download-1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2026\/06\/download-1.png?resize=700%2C400&ssl=1 2x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2026\/06\/download-1.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":308,"url":"https:\/\/vaitempero.com\/?p=308","url_meta":{"origin":361,"position":1},"title":"Chips de tortilla para nacho | Receita vegetariana \/ vegana","author":"Vai Tempero","date":"6 de maio de 2021","format":false,"excerpt":"https:\/\/youtu.be\/VpOYI5G-T9Y?cc_load_policy=1 Loja do Vai Tempero: https:\/\/www.magazinevoce.com.br\/magazinevaiTempero\/E-book:Queria Ser Vegan: https:\/\/go.hotmart.com\/P46922848R?dp=1 Ingredientes Fub\u00e1 ou farinha de milho: 1\/2 x\u00edcaraFarinha de trigo: 1\/2 x\u00edcaraP\u00e1prica defumada ou picante: 1 colher de sopaSal a gosto\u00c1gua: 4 a 6 colheres Como fazer Adicione todos os ingredientes secos em uma tigela e misture.Adicione 4 colheres de \u00e1gua\u2026","rel":"","context":"Em &quot;Receitas&quot;","block_context":{"text":"Receitas","link":"https:\/\/vaitempero.com\/?cat=19"},"img":{"alt_text":"","src":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/05\/Miniatura.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/05\/Miniatura.png?resize=350%2C200&ssl=1 1x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/05\/Miniatura.png?resize=525%2C300&ssl=1 1.5x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/05\/Miniatura.png?resize=700%2C400&ssl=1 2x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/05\/Miniatura.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":300,"url":"https:\/\/vaitempero.com\/?p=300","url_meta":{"origin":361,"position":2},"title":"Yakisoba de legumes","author":"Vai Tempero","date":"26 de abril de 2021","format":false,"excerpt":"https:\/\/youtu.be\/FdQGFt_fHcg?cc_load_policy=1 S\u014dsu yakissoba\u00a0(\u30bd\u30fc\u30b9\u713c\u304d\u305d\u3070), tamb\u00e9m conhecido por\u00a0yakisoba\u00a0(\u713c\u304d\u305d\u3070), \u00e9 um prato de origem japonesa, cujo nome significa, literalmente, \"macarr\u00e3o\u00a0de\u00a0sob\u00e1\u00a0frito\". Apesar de muitos acreditarem que sua origem seja na\u00a0China, a receita foi criada no Jap\u00e3o, o que geralmente confunde as pessoas \u00e9 o fato do macarr\u00e3o ter sido inventado na China, entretanto isso\u2026","rel":"","context":"Em &quot;Culin\u00e1ria japonesa&quot;","block_context":{"text":"Culin\u00e1ria japonesa","link":"https:\/\/vaitempero.com\/?cat=110"},"img":{"alt_text":"","src":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/04\/Miniatura-3.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/04\/Miniatura-3.png?resize=350%2C200&ssl=1 1x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/04\/Miniatura-3.png?resize=525%2C300&ssl=1 1.5x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/04\/Miniatura-3.png?resize=700%2C400&ssl=1 2x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/04\/Miniatura-3.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":294,"url":"https:\/\/vaitempero.com\/?p=294","url_meta":{"origin":361,"position":3},"title":"Yakisoba de frango","author":"Vai Tempero","date":"26 de abril de 2021","format":false,"excerpt":"https:\/\/youtu.be\/CADU-buI-6o?cc_load_policy=1 S\u014dsu yakissoba\u00a0(\u30bd\u30fc\u30b9\u713c\u304d\u305d\u3070), tamb\u00e9m conhecido por\u00a0yakisoba\u00a0(\u713c\u304d\u305d\u3070), \u00e9 um prato de origem japonesa, cujo nome significa, literalmente, \"macarr\u00e3o\u00a0de\u00a0sob\u00e1\u00a0frito\". Apesar de muitos acreditarem que sua origem seja na\u00a0China, a receita foi criada no Jap\u00e3o, o que geralmente confunde as pessoas \u00e9 o fato do macarr\u00e3o ter sido inventado na China, entretanto isso\u2026","rel":"","context":"Em &quot;Culin\u00e1ria japonesa&quot;","block_context":{"text":"Culin\u00e1ria japonesa","link":"https:\/\/vaitempero.com\/?cat=110"},"img":{"alt_text":"","src":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/04\/Miniatura-2.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/04\/Miniatura-2.png?resize=350%2C200&ssl=1 1x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/04\/Miniatura-2.png?resize=525%2C300&ssl=1 1.5x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/04\/Miniatura-2.png?resize=700%2C400&ssl=1 2x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/04\/Miniatura-2.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":528,"url":"https:\/\/vaitempero.com\/?p=528","url_meta":{"origin":361,"position":4},"title":"Palitos de cebola","author":"Vai Tempero","date":"17 de outubro de 2022","format":false,"excerpt":"https:\/\/youtu.be\/_NiixhDsqrg?si=x7TybP-yN6DzRJVe?cc_load_policy=1 Ingredientes Farinha de trigo: 500g 2 ovos Fermento em p\u00f3: 1 col de sopa Amido de milho: 3 col de sopa Leite: 1\/2 x\u00edcara \u00d3leo: 1 x\u00edcara Queijo ralado: 1 x\u00edcara Sal a gosto Pimenta do reino a gosto 3 cebolas m\u00e9dias raladas Forno Mueller: https:\/\/bit.ly\/3OjbECU Modo de Preparo:\u2026","rel":"","context":"Em &quot;Receitas&quot;","block_context":{"text":"Receitas","link":"https:\/\/vaitempero.com\/?cat=19"},"img":{"alt_text":"","src":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2024\/11\/maxresdefault.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2024\/11\/maxresdefault.webp?resize=350%2C200&ssl=1 1x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2024\/11\/maxresdefault.webp?resize=525%2C300&ssl=1 1.5x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2024\/11\/maxresdefault.webp?resize=700%2C400&ssl=1 2x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2024\/11\/maxresdefault.webp?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":244,"url":"https:\/\/vaitempero.com\/?p=244","url_meta":{"origin":361,"position":5},"title":"Poke de salm\u00e3o grelhado e couve crocante","author":"Vai Tempero","date":"15 de mar\u00e7o de 2021","format":false,"excerpt":"https:\/\/youtu.be\/00iyb_2muP0?cc_load_policy=1 O Poke \u00e9 um dos principais pratos da cozinha nativa havaiana. Consiste em peixe cru cortado em cubos geralmente servido como aperitivo ou como prato principal. Tempura \u00e9 um prato cl\u00e1ssico da culin\u00e1ria portuguesa e exportada para o Jap\u00e3o que a popularizou. Consiste de peda\u00e7os fritos de vegetais ou\u2026","rel":"","context":"Em &quot;Receitas&quot;","block_context":{"text":"Receitas","link":"https:\/\/vaitempero.com\/?cat=19"},"img":{"alt_text":"","src":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-2.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-2.png?resize=350%2C200&ssl=1 1x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-2.png?resize=525%2C300&ssl=1 1.5x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-2.png?resize=700%2C400&ssl=1 2x, https:\/\/mlutqmvtedvh.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/vaitempero.com\/wp-content\/uploads\/2021\/03\/Miniatura-2.png?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/posts\/361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vaitempero.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=361"}],"version-history":[{"count":1,"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/posts\/361\/revisions"}],"predecessor-version":[{"id":363,"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/posts\/361\/revisions\/363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vaitempero.com\/index.php?rest_route=\/wp\/v2\/media\/362"}],"wp:attachment":[{"href":"https:\/\/vaitempero.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vaitempero.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vaitempero.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}