{"id":614,"date":"2026-07-06T11:45:44","date_gmt":"2026-07-06T14:45:44","guid":{"rendered":"https:\/\/vaitempero.com\/?p=614"},"modified":"2026-07-06T11:45:44","modified_gmt":"2026-07-06T14:45:44","slug":"bolo-de-banana-com-castanhas-e-nozes-fofinho-umido-e-muito-facil","status":"publish","type":"post","link":"https:\/\/vaitempero.com\/?p=614","title":{"rendered":"Bolo de Banana com Castanhas e Nozes: Fofinho, \u00damido e Muito F\u00e1cil"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Tem bananas bem maduras dando sopa na fruteira? Este <strong>bolo de banana com castanhas<\/strong> \u00e9 a maneira mais deliciosa de aproveit\u00e1-las! A base l\u00edquida \u00e9 batida rapidamente no liquidificador com banana nanica madura, garantindo uma massa \u00famida e perfumada, enquanto o mix de nozes e castanha-de-caju picadas traz croc\u00e2ncia em cada fatia.<\/p>\n<h3 class=\"wp-block-heading\">Ingredientes<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>300 g<\/strong> de banana nanica bem madura<\/li>\n<li><strong>3<\/strong> ovos<\/li>\n<li><strong>180 g (1 x\u00edcara)<\/strong> de a\u00e7\u00facar refinado<\/li>\n<li><strong>120 ml (1\/2 x\u00edcara)<\/strong> de \u00f3leo vegetal<\/li>\n<li><strong>250 g (2 x\u00edcaras)<\/strong> de farinha de trigo<\/li>\n<li><strong>50 g (1\/2 x\u00edcara)<\/strong> de nozes picadas<\/li>\n<li><strong>50 g (1\/2 x\u00edcara)<\/strong> de castanha-de-caju picada<\/li>\n<li><strong>3 g (1\/2 colher de ch\u00e1)<\/strong> de sal<\/li>\n<li><strong>3 g (1\/2 colher de ch\u00e1)<\/strong> de bicarbonato de s\u00f3dio<\/li>\n<li><strong>12 g (1 colher de sopa)<\/strong> de fermento qu\u00edmico em p\u00f3<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">Modo de Preparo<\/h3>\n<p class=\"wp-block-paragraph\"><strong>1. Batendo no liquidificador:<\/strong> No copo do liquidificador, coloque os 3 ovos, o \u00f3leo vegetal, o a\u00e7\u00facar e os 300 g de banana nanica madura. Bata muito bem at\u00e9 obter um creme liso e homog\u00eaneo.<\/p>\n<p class=\"wp-block-paragraph\"><strong>2. Incorporando os secos e as castanhas:<\/strong> Despeje a mistura batida em uma tigela e adicione a farinha de trigo, o sal e o bicarbonato de s\u00f3dio, mexendo bem at\u00e9 incorporar. Em seguida, junte as nozes picadas, a castanha-de-caju picada e o fermento qu\u00edmico em p\u00f3, misturando delicadamente.<\/p>\n<p class=\"wp-block-paragraph\"><strong>3. Forno:<\/strong> Transfira a massa para uma forma redonda de furo central (<strong>22 cm de di\u00e2metro<\/strong>) previamente untada e enfarinhada. Leve ao forno pr\u00e9-aquecido a 180 \u00b0C at\u00e9 dourar e passar no teste do palito (espete um palito no centro; se sair seco, est\u00e1 assado). Espere amornar, desenforme e sirva!<\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Bolo de Banana com Castanhas | Fofinho e Muito F\u00e1cil\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/oiY2Mp8spNM?feature=oembed&amp;cc_load_policy=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Tem bananas bem maduras dando sopa na fruteira? Este bolo de banana com castanhas \u00e9 a maneira mais deliciosa de aproveit\u00e1-las! A base l\u00edquida \u00e9 batida rapidamente no liquidificador com banana nanica madura, garantindo uma massa \u00famida e perfumada, enquanto o mix de nozes e castanha-de-caju picadas traz croc\u00e2ncia em cada fatia. Ingredientes 300 g [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[112,19,116],"tags":[1989,1979,1981,1983,1985,1991,1987],"class_list":["post-614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culinaria-brasileira","category-receitas","category-receitas-doces","tag-bolo-caseiro","tag-bolo-de-banana","tag-bolo-de-banana-com-castanhas","tag-bolo-de-banana-com-nozes","tag-bolo-de-banana-fofinho","tag-cafe-da-tarde","tag-como-aproveitar-banana-madura"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Tem bananas bem maduras dando sopa na fruteira? 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