{"id":618,"date":"2026-06-29T11:45:10","date_gmt":"2026-06-29T14:45:10","guid":{"rendered":"https:\/\/vaitempero.com\/?p=618"},"modified":"2026-06-29T11:45:10","modified_gmt":"2026-06-29T14:45:10","slug":"como-fazer-bolo-de-mandioca-mane-pelado-cremoso-tradicional-e-sem-farinha","status":"publish","type":"post","link":"https:\/\/vaitempero.com\/?p=618","title":{"rendered":"Como Fazer Bolo de Mandioca (Man\u00e9 Pelado): Cremoso, Tradicional e Sem Farinha"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Cl\u00e1ssico absoluto das festas juninas e do caf\u00e9 da tarde brasileiro, o <strong>bolo de mandioca<\/strong> \u2014 carinhosamente chamado de <strong>Man\u00e9 Pelado<\/strong> no Centro-Oeste \u2014 \u00e9 uma receita r\u00fastica, \u00famida e cheia de personalidade. Preparado em apenas uma tigela com mandioca crua ralada grossa, queijo meia-cura (ou parmes\u00e3o) e coco ralado, ele n\u00e3o leva farinha de trigo nem fermento e sai do forno com uma crosta dourada irresist\u00edvel.<\/p>\n<h3 class=\"wp-block-heading\">Ingredientes<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>700 g<\/strong> de mandioca (aipim\/macaxeira) crua descascada e ralada grossa<\/li>\n<li><strong>300 g<\/strong> de a\u00e7\u00facar<\/li>\n<li><strong>440 g (430 ml)<\/strong> de leite integral<\/li>\n<li><strong>5<\/strong> ovos<\/li>\n<li><strong>150 g<\/strong> de queijo meia-cura ou parmes\u00e3o ralado<\/li>\n<li><strong>100 g<\/strong> de coco seco ralado<\/li>\n<li><strong>80 g<\/strong> de manteiga sem sal derretida<\/li>\n<li><strong>3 g<\/strong> de sal<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">Modo de Preparo<\/h3>\n<p class=\"wp-block-paragraph\"><strong>1. Preparo da mandioca e base l\u00edquida:<\/strong> Descasque e passe a mandioca crua no ralo grosso. Em uma tigela grande, bata ligeiramente os 5 ovos com o a\u00e7\u00facar, a manteiga derretida, o sal e o leite integral at\u00e9 misturar bem.<\/p>\n<p class=\"wp-block-paragraph\"><strong>2. Incorpora\u00e7\u00e3o dos s\u00f3lidos:<\/strong> Adicione a mandioca ralada, o queijo meia-cura (ou parmes\u00e3o) ralado e o coco seco ralado \u00e0 tigela. Misture tudo muito bem com uma esp\u00e1tula at\u00e9 que os ingredientes fiquem uniformemente distribu\u00eddos pela massa.<\/p>\n<p class=\"wp-block-paragraph\"><strong>3. Assadeira e forno:<\/strong> Transfira a mistura para uma assadeira retangular de <strong>34 \u00d7 23,5 cm<\/strong> previamente <strong>untada com manteiga e polvilhada com a\u00e7\u00facar<\/strong> (esse detalhe garante uma casquinha caramelizada incr\u00edvel nas bordas). Leve ao forno pr\u00e9-aquecido a 180 \u00b0C at\u00e9 que o bolo esteja firme e bem dourado na superf\u00edcie. Deixe amornar, corte em quadrados e sirva!<\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Como Fazer Bolo de Mandioca | O Tradicional Man\u00e9 Pelado\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/MvlI7AKHOc0?feature=oembed&amp;cc_load_policy=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Cl\u00e1ssico absoluto das festas juninas e do caf\u00e9 da tarde brasileiro, o bolo de mandioca \u2014 carinhosamente chamado de Man\u00e9 Pelado no Centro-Oeste \u2014 \u00e9 uma receita r\u00fastica, \u00famida e cheia de personalidade. Preparado em apenas uma tigela com mandioca crua ralada grossa, queijo meia-cura (ou parmes\u00e3o) e coco ralado, ele n\u00e3o leva farinha de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[112,19,116],"tags":[2015,2017,2011,1851,1747,360,2013],"class_list":["post-618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culinaria-brasileira","category-receitas","category-receitas-doces","tag-bolo-de-aipim","tag-bolo-de-macaxeira","tag-bolo-de-mandioca","tag-bolo-sem-farinha-de-trigo","tag-culinaria-brasileira","tag-festa-junina","tag-mane-pelado"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Cl\u00e1ssico absoluto das festas juninas e do caf\u00e9 da tarde brasileiro, o bolo de mandioca \u2014 carinhosamente chamado de Man\u00e9 Pelado no Centro-Oeste \u2014 \u00e9 uma receita r\u00fastica, \u00famida e cheia de personalidade. 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